200 x Ground Flax Seed

800mg Capsules Supplement

100% Organic

Veg Capsules

Nothing Added - no chemicals, additives, preservatives, fillers, or flowing agents

FLAX SEED IS A RICH SOURCE OF OMEGA 3 FATTY ACIDS AND LIGNANS

FLAX SEED HEALTH BENEFITS Ground flax seed is a source of Alpha-linolenic acid (ALA) and lignans that exhibit a number of properties that are essential to good health.

Alpha-linolenic acid (ALA) is both an essential fatty acid and an omega-3 fatty acid that can aid in:

Regulating cholesterol, triglycerides and blood pressure.

Controlling immune and inflammatory disorders.

Lignans are plant substances that, when ingested, are broken down in the digestive system into two main lignans, enterodiol and enteolactone. These lignans circulate thrugh the liver and are subsequently excreted in the urine. Lignans are thought to bind to estrogen receptors in the body. flaxseed is the richest know source of lignans.

Flax Seed is also rich in protein, B vitamins, vitamin E, beta-carotene, calcium, potassium, magnesium, manganese and zinc.

200 x Ground Flax Seed 800mg Veg Capsule Supplement 100% Organic, High O

£12.78

Quantity

Protein found in flax seeds are packed with essential amino acids which are needed to grow muscle mass and maintain normal bones.

Iron helps contribute to the normal formation of red blood cells & haemoglobin and aids in the reduction of tiredness & fatigue. Iron also contributes to normal cognitive function and to the normal function of the immune system. A 50g serving of linseed contains 20% of your daily RI for Iron.

Fibre rich foods will help you feel fuller for much longer and help to reduce snacking on unhealthy foods throughout the day. 50g serving contains approximately 13.7g.

Zinc contributes to normal fertility and reproduction and contributes to the maintenance of hair, nails, skin, bones and vision. Zinc also contributes to normal cognitive function and to the normal function of the immune system. A 50g serving of linseed contains 22% of your daily RI for Zinc.

Calcium is needed for the maintenance of normal bones and teeth. Calcium also contributes to normal muscle function. A 50g serving of linseed contains 16% of your daily RI for Calcium.

Thiamin (Vitamin B1) contributes to the normal function of the heart. It also contributes to normal energy-yielding metabolism. A 50g serving of linseed contains 75% of your daily RI for Thiamin.

Vitamin B6 contributes to normal red blood cell formation and to the reduction of tiredness and fatigue. A 50g serving of linseed contains 17% of your daily RI for Vitamin B6.

Phosphorus contributes to the maintenance of normal bones and teeth. A 50g serving of linseed contains 46% of your daily RI for Phosphorus.

Magnesium is needed for normal muscle function and normal protein synthesis. Magnesium also contributes to a reduction of tiredness & fatigue and contributes to the maintenance of normal bones & teeth. A 50g serving of linseed contains 52% of your daily RI for Magnesium.

Potassium contributes to the maintenance of normal blood pressure. Potassium also contributes to normal muscle function. A 50g serving of linseed contains 20% of your daily RI for Potassium.

Recommended dose

1-2 capsules 2-3 times a day

Before or after a meal

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200 x Ground Flax Seed 800mg Veg Capsule Supplement 100% Organic, High O

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