All Spice has many similar effects on the body as other spices, such as ginger and cinnamon. It has a warming effect on the body with beneficial effects for digestion. Like cloves, this herb can act as a mild muscular anesthetic.

it is an important source of minerals, like magnesium, selenium, potassium, iron, calcium, zinc and manganese, and vitamins A, B2, B3, B6 and C.

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